Emma Nutrition

Simplifying the science through cooking and education. When I'm not on Mummy duties…

Juicing in basic blender

3 Comments

Not feeling great today and am off to an event so tried juicing in my basic blender. Success!

1/2 cucumber
1/2 courgette (zucchini)
1 large beetroot
1 apple
1/4 iceberg lettuce
100ml water

Start with the cucumber and water then add lettuce, beetroot, apple, courgette. Starting with the watery ingredients helps blend better.

Strain through stockings et voila. (Pulp is for my for my dog not me!).

Tastes amazing!

I also added some gourmet garden ginger after I squeezed it so just shook that into it.

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Author: EmmaNutrition

Emma Wight-Boycott MSc mBANT is a natural health expert with a passion for simplifying the science. Emma works with post natal mums, weekend runners and those with digestive issues to find the source of their health issues and rediscover their health mojo.

3 thoughts on “Juicing in basic blender

  1. This is an awesome post for people who wish to incorporate juicing into their diets but think they absolutely need a big expensive juicer. Love it! 🙂

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