Emma Nutrition

Simplifying the science through cooking and education. When I'm not on Mummy duties…

Healthy breakfast smoothie

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Ingredients:
Banana x 1
Zucchini x 1
Almond milk x 1
Vanilla extract x 1tsp
Pea protein x 30gm
Honey x 1tsp
Almond butter x 1tsp

Method:
Combine in blender and whizz until of a creamy consistency.

Nutrition notes:
Avocado contains mono unsaturated healthy fats that make your skin glow and are essential for brain and nerve function. Pea protein powder will keep you fuller for longer and you’ll even get a serving of vegetable in this smoothie!

Author: EmmaNutrition

Emma Wight-Boycott MSc mBANT is a natural health expert with a passion for simplifying the science. Emma works with post natal mums, weekend runners and those with digestive issues to find the source of their health issues and rediscover their health mojo.

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