If you’re after a cooling refreshing drink that’s packed full of tummy-friendly goodness you’ve got to try this recipe!
Ingredients:
Blueberries x 10
Natural yoghurt x 2 tbsp
Almond milk or water x 150ml
Whey protein x 25gm
Method:
Place in blender and whizz!
Nutrition notes:
Combining the antioxidant effects of blueberries with the enzymes and probiotics of natural yoghurt this drink will make your tummy buzz (literally!) with excitement. Whey protein balances blood sugar levels.
Emma Nutrition 