Emma Nutrition

Simplifying the science through cooking and education. When I'm not on Mummy duties…

Start here

Welcome! Whether you’re looking for new healthy recipe ideas or information on the latest cutting edge health research, you will be sure to find something here that grabs you.

If you make any of my recipes please be sure to tweet or facebook me pictures!

Here are some links with good places to start:


Women’s Health

Digestive Wellness


Sports Nutrition

Food Intolerance

How to make Kobucha tea

Family Stuff

General Nutrition

Latest Research


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