Emma Nutrition

Simplifying the science through cooking and education. When I'm not on Mummy duties…


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Why you should ditch your beauty products!

As a firm believer in keeping things as simple as possible I am in the process of ditching the whole bathroom cupboard full of ‘stuff’. By stuff I mean chemicals… I’ve long toyed with natural products and gone natural whenever I can. The difference in my skin when I go natural, and when I increase my nutrient levels, is extraordinary – I was pretty pleased when my beautician told me I had beautiful skin and I don’t THINK she said it to butter me up….incidentally if you want to give your skin a huge plumpness boost try upping your dose of Vitamin C. Personally I need 4-8gm per day during the winter. Anyhow…DIY Baby Wipes

Recently Moo Goo skin care sent me some samples to try and they were AMAZING. I may have good skin but my scalp is a mess; too many years of dying my blonde hair dark obviously…erm my mousey brown hair to blonde I mean. One wash with their shampoo and conditioner and my scalp was markedly less irritated. Once I added in their scalp cream my scalp felt like it could breathe again. I have now thrown out all of my other shampoo’s and am even aiming to learn to make my own dry shampoo (the godsend product for all busy mum’s!).

Anyhow, there is a stack of information around about chemicals in skin care but where do you start? A few years ago I worked on developing a skin care product range based on Manuka Honey and the project seemed to be never-ending! It was a minefield of unwanted and unused chemicals with contraindications but the chemicals are popular for two reasons: Continue reading