Emma Nutrition

Simplifying the science through cooking and education. When I'm not on Mummy duties…


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Weight loss with pleasure?

I’m planning on listening in on this call and thought you may also be interested. I’ll post some info after the event if you don’t get a chance to hear it for yourself.

Losing weight with pleasure sure sounds pleasurable to me. There’s something inside telling me this ‘punish ourselves’ culture isn’t all its cracked it up to be. I hope to learn another piece of the puzzle from this lady.